Brazen Wellness

Brazen Wellness

Yoga. Ayurveda. MotherCirclE

tuning in to our inner wisdom cannot be taught, only revealed.

Brazen Wellness is based on the idea that in practice, circle, and curiosity within the frameworks and structures of yoga and Ayurveda are the keys to our own understanding or awakening of the deepest parts of us that we’ve forgotten, or left behind. I am here to help you explore, navigate and excavate the parts of you that are stuck somewhere between your daily life and the fleeting thoughts of “someday”… It’s an invitation to witness the unfolding of your life, with eyes wide open. The light and the dark, the shadow and the sunshine. The unlearning and the bridging of what we know and what we’ve been told to know.

offerings

  • People preparing and arranging various green plants and herbs on a rustic wooden table, with some smaller items like cups, a cutting board, a knife, and a plate with food.

    Ayurvedic Consultation

    The intake session is 90 minutes and you will receive an intake form prior to the session. During your consultation, you will gain a deeper understanding of your constitution (Prakruti) , identify your imbalances (Vikruti) and be given an overall health and lifestyle assessment with support/ treatment recommendations. You will leave with practices that you can immediately begin to use to support your overall health and well being. This is a collaborative effort so you will be an active participant in choosing what is best for you and your lifestyle.

    Initial 90 min Consultation: $150

  • Person sitting on a rock overlooking a mountain landscape at sunset.

    1:1 Coaching packages*

    5 session package: $750

    10 Session Package: $1250

    15 Session Package: $1800

    *sliding scale offer available

  • Five women practicing yoga on a beach during the day, standing on yoga mats with arms raised and one leg bent, overlooking the ocean.

    Catalyst Collective

    COMING SOON

    A 3 month circle for women yearning to gather and make changes in their lives.

    $2500

    Focusing on habit evolution, dharma work, ayurvedic and yogic principles, creative expression and connection to each other and ourselves.

    JOIN THE WAITLIST

  • Mothercircle

    MotherCircle is an 8 class gathering for mothers who want to understand the unseen arc of their motherhood journey, move out of confusion and into greater clarity and wisdom within a supportive community.

    Thursdays: June 25 - August 20
    (no session August 6)

    Join Us!
    https://www.eventbrite.com/e/mother-circle-8-week-gathering-tickets-1983553421680?aff=oddtdtcreator

“Yesterday I was clever, so I wanted to change the world. Today, I am wise so I am changing myself.”

— RUmi

Logo of Shakti School featuring a pair of wings and a ring, with text indicating it's an Ayurvedic health counselor school.
Circular logo with text 'ICE-Accredited Coaching Education' around the top, 'LEVEL 2' in the center, and 'ICEF' at the bottom.
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